I am excited to see that this book takes to heart the “do,” or way, of Karate and Taekwon-do…In these pages, he at once exercises and demonstrates the “do” of the path he has chosen to best teach martial arts. Colin in this case uses Bassai, a common pattern in Karate and Taekwondo, to teach advanced combat skills which all students of the martial arts will find not only interesting and insightful but useful as well.

~ Master John McNally, 7th Dan, Ch’ang Hon Taekwon-do
Founder & Chairman, International Taekwondo Council
Founder & Chairman, Absolute Taekwondo Association (UK)